Ten Commandments of Health
Want to be healthy, happy and productive this holiday season? You can consider and adopt The Ten Commandments of Health formulated by Justo C. Justo, former Continue Reading This PostCategories: Health Tags: health commandments
Detoxing Through Fasting
"Very few people know what real health is, because most are occupied with killing themselves slowly." - Albert Szent-Gyorgyi, Ph.D., Hungarian-born American Continue Reading This PostCategories: Health Tags: benefits of detoxing, detox, detoxing, fasting, fasting tips
Why We Need to Laugh
"Di mo dapat dibdibin at h’wag mong masyadong isipin. Tumawa ka. Tawanan mo ang ‘yong problema,” one song goes. In frustration and Continue Reading This PostCategories: Health Tags: benefits of laughing, how to laugh, humor, joke
Why Do We Fart and How to Avoid It
DO you expel wind from the tail end every now and then, be it silent, noisy or smelly? If you are, then, don’t be ashamed. You are not alone. There are Continue Reading This PostCategories: Health Tags: causes of farting, fart, farting, gas producing foods
7 Health Benefits to Eat Tomatoes
I am fond of eating tomatoes in any form because of its healtful benefits. Here are the well-known wellness benefits of eating tomatoes: 1. Tomatoes Continue Reading This PostCategories: Health Tags: eating tomatoes, wellness benefits
Creating a Budget That Works for You
Learning how you can organize your monthly income and expenses to create your own personal budget worksheet is challenging but easy. Before you can Continue Reading This PostCategories: Education, Health Tags: budgeting process, personal budget
Free Consultation and Counsel Through Text
Do you have medical problems you want to consult and get advice from a qualified doctor for free? Don’t worry. You can get these through text from Continue Reading This PostCategories: Health Tags: free consultation, medical problems